Period Pain? What You Should Know

Period Pain? What You Should Know

Suffering From Period Pain? Many if not most women have experienced monthly pain at one point or another. In fact, 80% of women report experiencing period pain during their lifetime1. What might surprise many women to hear is that period pain is NOT always normal!...
Period Basics: What Is Normal?

Period Basics: What Is Normal?

Period Basics: What Do You Know? Ladies, we get our periods every month, yet SO many of us know SO little about it! Despite experiencing this necessary process each month, few of us understand period basics. In practice, I’m always surprised at the misinformation...
Hormone Changes Over a Lifetime

Hormone Changes Over a Lifetime

Hormone Changes At Every Age We ladies are a complicated bunch. Our hormones are constantly fluctuating and changing over our ENTIRE lifetime. Although we experience the same hormonal changes and cycle each month, our brain biochemistry can change up to 20% per day as...
Iron Deficiency and Fertility

Iron Deficiency and Fertility

What is Iron Deficiency? Have you been feeling tired, weak, dizzy, short of breath, or always cold? If you answered yes, you’re not alone! These symptoms are often a tell-tale sign of iron deficiency anemia. Iron deficiency is the MOST COMMON nutritional deficiency...
Ontario’s Funded IVF Services

Ontario’s Funded IVF Services

Finally! Funded IVF Ontario is now the only province in Canada that offers government-funded IVF fertility treatments. This includes one fully funded in vitro fertilization (IVF) cycle per lifetime. With the new Ontario Fertility Program, which started in late...