Whether you are just starting to try to get pregnant, struggling with getting pregnant or suffering from recurrent miscarriages, a fertility naturopathic doctor can help you along your fertility journey. Naturopathic doctors are trained healthcare professionals with...
Most of us have heard about melatonin in the context of sleep, as a supplement that can impact our circadian rhythm. However, this hormone also plays an important role in female fertility. What is Melatonin? Melatonin is a hormone made by the pineal gland in...
It’s easy to get caught up in the minor details of what we could be doing better when trying to get pregnant. This can lead to constant thoughts around the effects that our daily activities have on our chances. This self-criticism can feel overwhelming and...
Prenatal supplements contain many important vitamins and minerals that support healthy fetal development. There are so many different brands to choose from, but does it really matter which one you use? Yes! There is a huge difference in the efficacy of a prenatal...
Implantation is the process in which a fertilized embryo implants into the lining of the uterus. This occurs around 7-10 days after ovulation. It is crucial for the growth of the placenta, fetus and amniotic sac. Good quality embryos, a receptive uterine lining and a...
When it comes to optimizing fertility, there are often dietary recommendations that are made to improve overall nutrient status, increase antioxidants, support proper hormone synthesis and reduce inflammation. These recommendations must be individualized, as every...
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